Couple, Relationship & Family Therapy

Because you want to live your best life. Together.

Live satisfaction primarily comes from our relationships. Invest in yours.

Choosing to nurture your best selves, together.

Couple Therapy & Coaching is for those who want to grow both as individuals, and together as a couple. You don’t need to be in crisis to benefit from couple therapy.

We often replay early relationship models from our life until we develop awareness of wanting different.

  • You might be at a crossroads where it feels easier to be alone than together. Or you are generally happy together but know that life could be better. Maybe you’re dealing with challenges that push you to the edge of how much you can deal with, or perhaps you are feeling unfulfilled in your relationship and want to invest in each other more deeply again. You could be at a point of decision whether to stay or to leave the relationship, or need support dealing with issues of separation.

    You would reach for support to build a career, or to buy a home, or for your medical needs.

    How much time, energy, and support does your primary relationship deserve?

If you would pay tuition to have your best work life, what about tuition to invest in your best personal life?

Personal life matters.

Relationships Matter.

How you feel, matters.

8 - Week Couple Reboot Program

Ready to strengthen your emotional connection and improve communication with your partner? Click here to discover how our 8-week couples program can help you build a deeper, more fulfilling relationship, one step at a time.

8 - Week Couple Repair and Rebuild Program

This program is designed for couples seeking to repair their relationship and rebuild trust. Each week focuses on practical exercises and therapeutic interventions, combining Gestalt, CBT, DBT, and EMDR techniques to help partners reconnect, heal past wounds, and create a stronger foundation for the future.

4 - 28 Week Personal Growth for Couples

Our families shape our emotional foundations, but continuing personal growth in relationships is up to us. This program nurtures growth and connection, breaking intergenerational patterns to create fulfilling, loving relationships. With loving kindness as the goal, it offers a fresh start for those taught to be strong alone or to “buck up.” If you've succeeded in that but want deeper connections, this is the place to start.

We’ll be on your team for a bit.

Together, we will look at your life, where you are now and where you want to be.

We will examine your relationship values as we return to the core of who you are, who you were before layers of life were laid on top.

We will deal with imbalances and confrontations and behaviours causing pain.

We will be on your team as you nurture being on the same team with each other. As chosen family to each other, you both need to feel your safety, love and belonging together to fully thrive. You need to be seen and understood in your deepest thoughts, dreams and fears. You need to be able to create a shared vision of your life together.

It’s our honour to join you on this journey.

“Relationships Matter.

Invest in yours.”

Darren Elliott