Therapy for 2SLGBTQIA+ Humans

As members of this community it is our honour to work together with you to nurture a life of love, belonging, and freedom to be who you are.

These essential human needs are important for all of us.

Our community faces unique challenges that our heteronormative friends may not.

Work with someone who is part of the gay community and understands the unique experiences and situations that we face with non-traditional relationships and families that don’t fit into mainstream ideals. Whether you are single and dating or not, or sharing open, polyamorous, or monogamous relationships, these all come with their own unique challenges in our community.

Contact us.

Ask for your free consult today.

Accepting Online clients throughout Ontario.
In-Person available on Wellesley St E. in Toronto, Ontario.

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Relationships can be complicated and you may not be sure what is going on in yours. Whether you decide to take therapy as an individual, or as part of a couple or other relationship, we will reflect back to you honestly and with compassion as we uncover blocks to your full potential, including relational traumas that have impacted who you are and how you feel in the world today which ultimately impacts who you are in relationships. We help with seeing the big picture and with your consent we will work on relationship skills together naturally, experientially. Who you are with your therapist is the work in relational therapy. We also look at your whole life with all the moving parts so you can develop greater awareness of who you are in the world, opening new choices for new outcomes. You create your life one choice at a time. Learn to respond more and react less.

Sexuality can be complicated, sometimes fluid, perhaps not fitting expectations if feeling asexual or highly-sexual or somewhere between, demisexual or greysexual, aromantic or romantic, vanilla; a social and sexual life including BDSM or Kink; a side, a bottom, a top, verse; a bear, a twink, a daddy, a lipstick lesbian, chapstick, butch, androgynous lesbian; non-conforming experiences of relationships or gender, trans, non-binary . . . . this is just a sampling of terms. You may want someone who understands alternative relationships, non-conforming gender identity and expression, and non-heteronormative experiences of relationships and sexuality.

Talk to someone who understands.

We work with Individuals, Couples, Throuples and more.

Talk to us today about forming therapy goals and about what it would be like to work together.

Your life matters.

Watch this short video

How you feel matters and the life you create to support yourself matters. I’m here to take your hand as you shift your life one new choice at a time. Find a safe space for different parts of yourself to emerge.

Introducing

Doreen DeVine

(Sensitivity alert: Skip the first paragraph if you are sensitive to personal sharing.)

Doreen is a stage character developed by Darren Elliott, coach and therapist.

Doreen’s purpose is multifacited:

  1. Spreading messages of acceptance and equality for all.

  2. Promoting Mental Health Awareness and Acceptance.

  3. Demonstrating Love and Kindness as healthy behaviours for humans, even narcissists.

  4. Standing against the narcissitic and polarized concept that others are evil.

  5. Sharing Mental Health Tips and Advice for Personal Growth

  6. Encouraging Self-Acceptance and Acceptance of Others Difference

  7. Education about Narcissism in a non-judgemental way so that humans can reach for the support they need to connect and thrive.

Darren writes:

In my real life I was shamed out of being a performer by my narcissist father who intentionally destroyed my self-esteem so I would follow his direction rather than go my own. He convinced me that I was not good enough, that the positive feedback I received from performing were lies, that people were being kind and not honest, he shamed me after most performances and I believed him until many years later during extensive personal growth from all the therapy that was involved in becoming a therapist. I started singing again after he died and I released some of the shame he put on me. I have been pushing through the shame to perform, fear of showing off and of not being good enough at the same time, my Dad’s crazy programming. “You’re not as good as you think you are,” “They’re just being supportive”, and after a great performance, “No one likes a show off,” rather than validation. He validated in front of others and then invalidated as soon as in private, “I was just being supportive, don’t let it get to your head. I could sing if I had voice lessons, you’re nothing special.” In his mind, perhaps he was pushing me towards engineering by trying to make me hate singing. His refusal to take my own direction in many ways caused me to have an ongoing identity crisis, and his negative efforts worked for more than 25 years, but I never stopped humming. Sadly, I was relieved when my Dad died, although I honoured my siblings by holding their narrative at his funeral and left out my own experiences always, glorifying his big, playful, storytelling personality and his pride in having the loudest laugh at church, where he slept in the back row most Sunday mornings.

I got in touch with my disowned parts, and some of them narcissistic, wanting to share my voice rather than stay small, for example. Narcissism isn’t a bad word, we all need some, it’s on a spectrum. My voice was also physically weakened from a suicide attempt during my teenage years and I stopped performing for nearly thirty years. I am having some physical rehabilitation and finally I am getting my voice back. Dorren is just starting.

Doreen, the singing narcissist, is open and honest about her inner experience as a self-aware narcissist. She enlightens viewers as to what goes on behind the scenes in the mind of someone suffering narcissism. She educates in a compassionate and relatable way so that someone also suffering from narcissism may be able to resonate with her experience, developing new self-compassion and awareness of their own experience.

Doreen portrays the human side of narcissism as a natural human adaptation and to share hope that certain change is possible. We can learn emotional regulation skills through practice, develop an awareness of our triggers that take us to our traumatized energy (where abuse happens), and more. I have worked with diagnosed and self-diagnosed narcissists and in most cases there has been strong links to, often invisible, relational trauma stored in their body that prevented emotional maturity, they are stuck in or get triggered into angry childhood processes unaware. The world revolves them, polarized thinking, lack of constancy enabling abuse (ex. forgot that we love each other when angry), etc.

Whatever you grew up with may feel normal to you, even if it was toxic, and narcissism is often an adaptation to having been completely alone in our inner world, for whatever reason. If you had to be strong alone, you may have developed narcissistic defences that keep others distant without knowing it. In therapy we work on who you are with others, developing compassion first through self-compassion through awareness and trust to make new choices.

Dorren and Darren are recording discussions that will be shared through social media. In the meantime, they are also sharing some duets as Doreen’s character comes to life. You can check out a couple below.

Contact today.

Ask for your free consult today, fill in your details here or click on any of the Book Now Buttons to Book your free 20 minute conversation.

Accepting Online clients in Ontario.
In-Person, Wellesley St. E, Toronto, Ontario, Canada.

Follow us on Social Media! Links below.